Jan
25
Mon
Senior Fit
Jan 25 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Feb
1
Mon
Senior Fit
Feb 1 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Feb
8
Mon
Senior Fit
Feb 8 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Feb
15
Mon
Senior Fit
Feb 15 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Feb
22
Mon
Senior Fit
Feb 22 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Mar
1
Mon
Senior Fit
Mar 1 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Mar
8
Mon
Senior Fit
Mar 8 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Mar
15
Mon
Senior Fit
Mar 15 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Mar
22
Mon
Senior Fit
Mar 22 @ 9:00 am – 10:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman

Mar
29
Mon
Senior Fit
Mar 29 @ 10:00 am – 11:00 am
Senior Fit

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Join us on-site every Monday at at 10:00 a.m.

Instructor Debbie Grossman