Oct
14
Wed
Senior Fit
Oct 14 @ 10:00 am – 11:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Oct
19
Mon
Senior Fit
Oct 19 @ 10:00 am – 11:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Oct
21
Wed
Senior Fit
Oct 21 @ 10:00 am – 11:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Oct
26
Mon
Senior Fit
Oct 26 @ 10:00 am – 11:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Oct
28
Wed
Senior Fit
Oct 28 @ 10:00 am – 11:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Nov
2
Mon
Senior Fit
Nov 2 @ 9:00 am – 10:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Nov
3
Tue
Cooking with Joann
Nov 3 @ 6:00 pm – 7:00 pm

Join Joanne Serino on Facebook Live  Learn to make salmon croquettes with peppers and mushrooms. Become one of Joanne’s followers and enjoy her favorite recipes.

 

LIVE on FaceBook

Nov
4
Wed
Senior Fit
Nov 4 @ 9:00 am – 10:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Nov
9
Mon
Senior Fit
Nov 9 @ 9:00 am – 10:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman

 

Nov
11
Wed
Senior Fit
Nov 11 @ 9:00 am – 10:00 am
Senior Fit

Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman