Sun Mon Tue Wed Thu Fri Sat
1
Squash
Squash
Jan 1 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core 10:00 am
Balance & Core
Jan 1 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
2
Squash
Squash
Jan 2 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
3
Squash
Squash
Jan 3 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
4
Squash
Squash
Jan 4 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 9:00 am
Senior Fit
Jan 4 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 4 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga 5:00 pm
Yoga
Jan 4 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
5
Squash
Squash
Jan 5 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 5 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga
Jan 5 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
6
Squash
Squash
Jan 6 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 10:00 am
Senior Fit
Jan 6 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball 12:15 pm
Drum Ball
Jan 6 @ 12:15 pm – 1:15 pm
Drum Ball
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Senior Fit 9:00 am
Senior Fit
Jan 6 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
7
Squash
Squash
Jan 7 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 7 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
8
Squash
Squash
Jan 8 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core 10:00 am
Balance & Core
Jan 8 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
9
Squash
Squash
Jan 9 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
10
Squash
Squash
Jan 10 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
11
Squash
Squash
Jan 11 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 9:00 am
Senior Fit
Jan 11 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 11 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga 5:00 pm
Yoga
Jan 11 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
12
Squash
Squash
Jan 12 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 12 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga
Jan 12 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
13
Squash
Squash
Jan 13 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 10:00 am
Senior Fit
Jan 13 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball 12:15 pm
Drum Ball
Jan 13 @ 12:15 pm – 1:15 pm
Drum Ball
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Senior Fit 9:00 am
Senior Fit
Jan 13 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
14
Squash
Squash
Jan 14 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 14 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
15
Squash
Squash
Jan 15 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core 10:00 am
Balance & Core
Jan 15 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
16
Squash
Squash
Jan 16 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
17
Squash
Squash
Jan 17 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
18
Squash
Squash
Jan 18 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 9:00 am
Senior Fit
Jan 18 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 18 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga 5:00 pm
Yoga
Jan 18 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
19
Squash
Squash
Jan 19 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 19 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga
Jan 19 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
20
Squash
Squash
Jan 20 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 10:00 am
Senior Fit
Jan 20 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball 12:15 pm
Drum Ball
Jan 20 @ 12:15 pm – 1:15 pm
Drum Ball
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Senior Fit 9:00 am
Senior Fit
Jan 20 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
21
Squash
Squash
Jan 21 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 21 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
22
Squash
Squash
Jan 22 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core 10:00 am
Balance & Core
Jan 22 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
23
Squash
Squash
Jan 23 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
24
Squash
Squash
Jan 24 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
25
Squash
Squash
Jan 25 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 9:00 am
Senior Fit
Jan 25 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 25 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga 5:00 pm
Yoga
Jan 25 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
26
Squash
Squash
Jan 26 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 26 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga
Jan 26 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
27
Squash
Squash
Jan 27 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit 10:00 am
Senior Fit
Jan 27 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball 12:15 pm
Drum Ball
Jan 27 @ 12:15 pm – 1:15 pm
Drum Ball
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
Senior Fit 9:00 am
Senior Fit
Jan 27 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
28
Squash
Squash
Jan 28 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 28 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
29
Squash
Squash
Jan 29 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core 10:00 am
Balance & Core
Jan 29 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
30
Squash
Squash
Jan 30 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
31
Squash
Squash
Jan 31 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…