Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Squash
Squash
Jan 1 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core
10:00 am
Balance & Core
Jan 1 @ 10:00 am – 10:30 am
![]() Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Squash
Squash
Jan 4 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
9:00 am
Senior Fit
Jan 4 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 4 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga
5:00 pm
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Squash
Squash
Jan 5 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers
1:00 pm
Silver Sneakers
Jan 5 @ 1:00 pm – 2:00 pm
![]() Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski
Yoga
5:00 pm
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Squash
Squash
Jan 6 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
10:00 am
Senior Fit
Jan 6 @ 10:00 am – 11:00 am
![]() Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball
12:15 pm
Drum Ball
Jan 6 @ 12:15 pm – 1:15 pm
![]() Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman
Senior Fit
9:00 am
Senior Fit
Jan 6 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Squash
Squash
Jan 7 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 7 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Squash
Squash
Jan 8 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core
10:00 am
Balance & Core
Jan 8 @ 10:00 am – 10:30 am
![]() Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Squash
Squash
Jan 11 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
9:00 am
Senior Fit
Jan 11 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 11 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga
5:00 pm
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Squash
Squash
Jan 12 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers
1:00 pm
Silver Sneakers
Jan 12 @ 1:00 pm – 2:00 pm
![]() Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski
Yoga
5:00 pm
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Squash
Squash
Jan 13 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
10:00 am
Senior Fit
Jan 13 @ 10:00 am – 11:00 am
![]() Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball
12:15 pm
Drum Ball
Jan 13 @ 12:15 pm – 1:15 pm
![]() Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman
Senior Fit
9:00 am
Senior Fit
Jan 13 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Squash
Squash
Jan 14 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 14 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Squash
Squash
Jan 15 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core
10:00 am
Balance & Core
Jan 15 @ 10:00 am – 10:30 am
![]() Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Squash
Squash
Jan 18 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
9:00 am
Senior Fit
Jan 18 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 18 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga
5:00 pm
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Squash
Squash
Jan 19 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers
1:00 pm
Silver Sneakers
Jan 19 @ 1:00 pm – 2:00 pm
![]() Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski
Yoga
5:00 pm
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Squash
Squash
Jan 20 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
10:00 am
Senior Fit
Jan 20 @ 10:00 am – 11:00 am
![]() Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball
12:15 pm
Drum Ball
Jan 20 @ 12:15 pm – 1:15 pm
![]() Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman
Senior Fit
9:00 am
Senior Fit
Jan 20 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Squash
Squash
Jan 21 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 21 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
|
Squash
Squash
Jan 22 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core
10:00 am
Balance & Core
Jan 22 @ 10:00 am – 10:30 am
![]() Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Squash
Squash
Jan 25 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
9:00 am
Senior Fit
Jan 25 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 25 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Yoga
5:00 pm
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Squash
Squash
Jan 26 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Silver Sneakers
1:00 pm
Silver Sneakers
Jan 26 @ 1:00 pm – 2:00 pm
![]() Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski
Yoga
5:00 pm
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Squash
Squash
Jan 27 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Senior Fit
10:00 am
Senior Fit
Jan 27 @ 10:00 am – 11:00 am
![]() Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Drum Ball
12:15 pm
Drum Ball
Jan 27 @ 12:15 pm – 1:15 pm
![]() Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman
Senior Fit
9:00 am
Senior Fit
Jan 27 @ 9:00 am – 10:00 am
![]() Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Squash
Squash
Jan 28 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 28 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
|
Squash
Squash
Jan 29 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Balance & Core
10:00 am
Balance & Core
Jan 29 @ 10:00 am – 10:30 am
![]() Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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