Calendar

January 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Squash Squash Jan 1 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Balance & Core 10:00 am Balance & Core Jan 1 @ 10:00 am – 10:30 am Tickets Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…	2 Squash Squash Jan 2 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
3 Squash Squash Jan 3 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…	4 Squash Squash Jan 4 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Chair Tai Chi 9:00 am Chair Tai Chi Jan 4 @ 9:00 am – 10:00 am Tickets Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated… Senior Fit 9:00 am Senior Fit Jan 4 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 4 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular… Yoga 5:00 pm Yoga Jan 4 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	5 Squash Squash Jan 5 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Silver Sneakers 1:00 pm Silver Sneakers Jan 5 @ 1:00 pm – 2:00 pm Tickets Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski Men’s Club Meeting 11:00 am Men’s Club Meeting Jan 5 @ 11:00 am Tickets Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…	6 Squash Squash Jan 6 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Senior Fit 9:00 am Senior Fit Jan 6 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Yoga 5:00 pm Yoga Jan 6 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	7 Squash Squash Jan 7 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 7 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…	8 Squash Squash Jan 8 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Balance & Core 10:00 am Balance & Core Jan 8 @ 10:00 am – 10:30 am Tickets Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…	9 Squash Squash Jan 9 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
10 Squash Squash Jan 10 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…	11 Squash Squash Jan 11 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Chair Tai Chi 9:00 am Chair Tai Chi Jan 11 @ 9:00 am – 10:00 am Tickets Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated… Senior Fit 9:00 am Senior Fit Jan 11 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 11 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular… Yoga 5:00 pm Yoga Jan 11 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	12 Squash Squash Jan 12 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Silver Sneakers 1:00 pm Silver Sneakers Jan 12 @ 1:00 pm – 2:00 pm Tickets Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski Men’s Club Meeting 11:00 am Men’s Club Meeting Jan 12 @ 11:00 am Tickets Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…	13 Squash Squash Jan 13 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Senior Fit 9:00 am Senior Fit Jan 13 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Yoga 5:00 pm Yoga Jan 13 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	14 Squash Squash Jan 14 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 14 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…	15 Squash Squash Jan 15 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Balance & Core 10:00 am Balance & Core Jan 15 @ 10:00 am – 10:30 am Tickets Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…	16 Squash Squash Jan 16 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
17 Squash Squash Jan 17 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…	18 Squash Squash Jan 18 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Chair Tai Chi 9:00 am Chair Tai Chi Jan 18 @ 9:00 am – 10:00 am Tickets Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated… Senior Fit 9:00 am Senior Fit Jan 18 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 18 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular… Yoga 5:00 pm Yoga Jan 18 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	19 Squash Squash Jan 19 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Silver Sneakers 1:00 pm Silver Sneakers Jan 19 @ 1:00 pm – 2:00 pm Tickets Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski Men’s Club Meeting 11:00 am Men’s Club Meeting Jan 19 @ 11:00 am Tickets Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…	20 Squash Squash Jan 20 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Senior Fit 9:00 am Senior Fit Jan 20 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Yoga 5:00 pm Yoga Jan 20 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	21 Squash Squash Jan 21 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 21 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…	22 Squash Squash Jan 22 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Balance & Core 10:00 am Balance & Core Jan 22 @ 10:00 am – 10:30 am Tickets Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…	23 Squash Squash Jan 23 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
24 Squash Squash Jan 24 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…	25 Squash Squash Jan 25 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Chair Tai Chi 9:00 am Chair Tai Chi Jan 25 @ 9:00 am – 10:00 am Tickets Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated… Senior Fit 9:00 am Senior Fit Jan 25 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 25 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular… Yoga 5:00 pm Yoga Jan 25 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	26 Squash Squash Jan 26 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Silver Sneakers 1:00 pm Silver Sneakers Jan 26 @ 1:00 pm – 2:00 pm Tickets Join us onsite every Tuesday at 1:00 p.m. and Friday mornings at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski Men’s Club Meeting 11:00 am Men’s Club Meeting Jan 26 @ 11:00 am Tickets Men’s Club Meeting Men’s club meetings will continue every Tuesday at 11:00am, in person and by conference call. Details for the conference call will be provided by Neil Kaufer prior to the meetings. Any questions…	27 Squash Squash Jan 27 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Senior Fit 9:00 am Senior Fit Jan 27 @ 9:00 am – 10:00 am Tickets Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge… Yoga 5:00 pm Yoga Jan 27 @ 5:00 pm – 6:00 pm Tickets This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…	28 Squash Squash Jan 28 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Parkinson’s Exercise 11:00 am Parkinson’s Exercise Jan 28 @ 11:00 am – 12:00 pm Tickets The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular… The People On The Beach: Journeys To Freedom After The Holocaust 12:00 pm The People On The Beach: Journeys To Freedom After The Holocaust Jan 28 @ 12:00 pm – 1:00 pm Tickets Please join us when the Standard Club and the Authors Program and Lunch @65 West Public Affairs Forum of the Union League Club welcome British author Rosie Whitehouse. Ms. Whitehouse will be joining us live…	29 Squash Squash Jan 29 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by… Balance & Core 10:00 am Balance & Core Jan 29 @ 10:00 am – 10:30 am Tickets Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…	30 Squash Squash Jan 30 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
31 Squash Squash Jan 31 all-day Tickets Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…

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