Sun Mon Tue Wed Thu Fri Sat
1
Balance & Core 10:00 am
Balance & Core
Jan 1 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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4
Senior Fit 9:00 am
Senior Fit
Jan 4 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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8
Balance & Core 10:00 am
Balance & Core
Jan 8 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
9
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11
Senior Fit 9:00 am
Senior Fit
Jan 11 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
12
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15
Balance & Core 10:00 am
Balance & Core
Jan 15 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
16
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18
Senior Fit 9:00 am
Senior Fit
Jan 18 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
19
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22
Balance & Core 10:00 am
Balance & Core
Jan 22 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
23
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25
Senior Fit 9:00 am
Senior Fit
Jan 25 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
26
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29
Balance & Core 10:00 am
Balance & Core
Jan 29 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
30
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