Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Squash
Squash
Jan 4 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Chair Tai Chi
9:00 am
Chair Tai Chi
Jan 4 @ 9:00 am – 10:00 am
![]() Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 4 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini
4:00 pm
Zumbini
Jan 4 @ 4:00 pm – 5:00 pm
![]() Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga
5:00 pm
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Squash
Squash
Jan 6 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Yoga
5:00 pm
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Squash
Squash
Jan 7 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 7 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Squash
Squash
Jan 11 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Chair Tai Chi
9:00 am
Chair Tai Chi
Jan 11 @ 9:00 am – 10:00 am
![]() Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 11 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini
4:00 pm
Zumbini
Jan 11 @ 4:00 pm – 5:00 pm
![]() Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga
5:00 pm
|
Squash
Squash
Jan 13 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Yoga
5:00 pm
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Squash
Squash
Jan 14 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 14 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Squash
Squash
Jan 18 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Chair Tai Chi
9:00 am
Chair Tai Chi
Jan 18 @ 9:00 am – 10:00 am
![]() Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 18 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini
4:00 pm
Zumbini
Jan 18 @ 4:00 pm – 5:00 pm
![]() Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga
5:00 pm
|
Squash
Squash
Jan 20 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Yoga
5:00 pm
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Squash
Squash
Jan 21 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 21 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Squash
Squash
Jan 25 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Chair Tai Chi
9:00 am
Chair Tai Chi
Jan 25 @ 9:00 am – 10:00 am
![]() Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 25 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini
4:00 pm
Zumbini
Jan 25 @ 4:00 pm – 5:00 pm
![]() Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga
5:00 pm
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Squash
Squash
Jan 27 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Yoga
5:00 pm
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Squash
Squash
Jan 28 all-day
![]() Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength. Playing squash is also a great activity for health and fitness. Recently it was named the number one healthiest sport by…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
Jan 28 @ 11:00 am – 12:00 pm
![]() The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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