Sun Mon Tue Wed Thu Fri Sat
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Balance & Core 10:00 am
Balance & Core
Jan 1 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Jan 4 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 9:00 am
Senior Fit
Jan 4 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 4 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini
Jan 4 @ 4:00 pm – 5:00 pm
Zumbini
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga
Jan 4 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
5
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 5 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
6
Senior Fit 9:00 am
Senior Fit
Jan 6 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Yoga 5:00 pm
Yoga
Jan 6 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
7
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 7 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
8
Balance & Core 10:00 am
Balance & Core
Jan 8 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Jan 11 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 9:00 am
Senior Fit
Jan 11 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 11 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini
Jan 11 @ 4:00 pm – 5:00 pm
Zumbini
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga
Jan 11 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
12
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 12 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
13
Senior Fit 9:00 am
Senior Fit
Jan 13 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Yoga 5:00 pm
Yoga
Jan 13 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
14
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 14 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
15
Balance & Core 10:00 am
Balance & Core
Jan 15 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Jan 18 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 9:00 am
Senior Fit
Jan 18 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 18 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini
Jan 18 @ 4:00 pm – 5:00 pm
Zumbini
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga
Jan 18 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
19
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 19 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
20
Senior Fit 9:00 am
Senior Fit
Jan 20 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Yoga 5:00 pm
Yoga
Jan 20 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
21
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 21 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
22
Balance & Core 10:00 am
Balance & Core
Jan 22 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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25
Chair Tai Chi 9:00 am
Chair Tai Chi
Jan 25 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 9:00 am
Senior Fit
Jan 25 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 25 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Zumbini 4:00 pm
Zumbini
Jan 25 @ 4:00 pm – 5:00 pm
Zumbini
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga
Jan 25 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
26
Silver Sneakers 1:00 pm
Silver Sneakers
Jan 26 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
27
Senior Fit 9:00 am
Senior Fit
Jan 27 @ 9:00 am – 10:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
Yoga 5:00 pm
Yoga
Jan 27 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
28
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise
Jan 28 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
29
Balance & Core 10:00 am
Balance & Core
Jan 29 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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