Sun Mon Tue Wed Thu Fri Sat
1
Balance & Core 10:00 am
Balance & Core
Jan 1 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
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Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jan 4 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 4 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
5
Cardio Rounds 7:00 am
Cardio Rounds
Jan 5 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
6
Silver Sneakers 9:00 am
Silver Sneakers
Jan 6 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 6 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
7
8
Cardio Rounds 7:00 am
Cardio Rounds
Jan 8 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Silver Sneakers 9:00 am
Silver Sneakers
Jan 8 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Balance & Core 10:00 am
Balance & Core
Jan 8 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jan 8 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
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11
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jan 11 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 11 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
12
Cardio Rounds 7:00 am
Cardio Rounds
Jan 12 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
13
Silver Sneakers 9:00 am
Silver Sneakers
Jan 13 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 13 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
14
15
Cardio Rounds 7:00 am
Cardio Rounds
Jan 15 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Silver Sneakers 9:00 am
Silver Sneakers
Jan 15 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Balance & Core 10:00 am
Balance & Core
Jan 15 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jan 15 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
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Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jan 18 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 18 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
19
Cardio Rounds 7:00 am
Cardio Rounds
Jan 19 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
20
Silver Sneakers 9:00 am
Silver Sneakers
Jan 20 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 20 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
21
22
Cardio Rounds 7:00 am
Cardio Rounds
Jan 22 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Silver Sneakers 9:00 am
Silver Sneakers
Jan 22 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Balance & Core 10:00 am
Balance & Core
Jan 22 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jan 22 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
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25
Zumbini 4:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Jan 25 @ 4:00 pm – 5:00 pm
Zumbini @ The Sidney and Pauline Friedman Jewish Community Center
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning,…
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 25 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
26
Cardio Rounds 7:00 am
Cardio Rounds
Jan 26 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
27
Silver Sneakers 9:00 am
Silver Sneakers
Jan 27 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Yoga 5:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
Jan 27 @ 5:00 pm – 6:00 pm
Yoga @ The Sidney and Pauline Friedman Jewish Community Center
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
28
29
Cardio Rounds 7:00 am
Cardio Rounds
Jan 29 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
Silver Sneakers 9:00 am
Silver Sneakers
Jan 29 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Balance & Core 10:00 am
Balance & Core
Jan 29 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
All Stretch 10:30 am
All Stretch
Jan 29 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie
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