Sun Mon Tue Wed Thu Fri Sat
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 1 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
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Chair Tai Chi 10:00 am
Chair Tai Chi
Oct 4 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 10:00 am
Senior Fit
Oct 4 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 4 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Parkinsons Dance 12:00 pm
Parkinsons Dance
Oct 5 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 6 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Senior Fit 10:00 am
Senior Fit
Oct 6 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
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Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 7 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 8 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
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Chair Tai Chi 10:00 am
Chair Tai Chi
Oct 11 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 10:00 am
Senior Fit
Oct 11 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 11 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Parkinsons Dance 12:00 pm
Parkinsons Dance
Oct 12 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 13 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Senior Fit 10:00 am
Senior Fit
Oct 13 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
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Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 14 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 15 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
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Chair Tai Chi 10:00 am
Chair Tai Chi
Oct 18 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 10:00 am
Senior Fit
Oct 18 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 18 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Parkinsons Dance 12:00 pm
Parkinsons Dance
Oct 19 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 20 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Senior Fit 10:00 am
Senior Fit
Oct 20 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
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Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 21 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 22 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
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Chair Tai Chi 10:00 am
Chair Tai Chi
Oct 25 @ 10:00 am – 11:00 am
Chair Tai Chi
Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly. Seated…
Senior Fit 10:00 am
Senior Fit
Oct 25 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 25 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Parkinsons Dance 12:00 pm
Parkinsons Dance
Oct 26 @ 12:00 pm – 1:00 pm
Parkinsons Dance
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 27 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
Senior Fit 10:00 am
Senior Fit
Oct 27 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical…
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Parkinson’s Exercise 12:00 pm
Parkinson’s Exercise
Oct 28 @ 12:00 pm – 1:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Silver Sneakers 9:00 am
Silver Sneakers
Oct 29 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
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