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Now: Jan 18 01:51 am
9:00 am Senior Fit
Senior Fit
Jan 18 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
5:00 pm Yoga
Yoga
Jan 18 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
1:00 pm Silver Sneakers
Silver Sneakers
Jan 19 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
5:00 pm Yoga
Yoga
Jan 19 @ 5:00 pm – 6:00 pm
Yoga
This yoga class is suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. The goal of the class is to create a calming environment where you can explore each pose…
10:00 am Senior Fit
Senior Fit
Jan 20 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
12:15 pm Drum Ball
Drum Ball
Jan 20 @ 12:15 pm – 1:15 pm
Drum Ball
Get ready to get that heart rate up, sweat to great music and burn calories! Using a stability ball and drumsticks, we will pound the stress out!! Instructor Debbie Grossman  
10:00 am Balance & Core
Balance & Core
Jan 22 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…