| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Chair Tai Chi
9:00 am
Chair Tai Chi
May 3 @ 9:00 am – 10:00 am
 Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
May 3 @ 10:00 am – 11:00 am
 Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Senior Fit
10:00 am
Senior Fit
May 5 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Chair Tai Chi
9:00 am
Chair Tai Chi
May 10 @ 9:00 am – 10:00 am
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
May 10 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Senior Fit
10:00 am
Senior Fit
May 12 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Chair Tai Chi
9:00 am
Chair Tai Chi
May 17 @ 9:00 am – 10:00 am
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
May 17 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Senior Fit
10:00 am
Senior Fit
May 19 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Chair Tai Chi
9:00 am
Chair Tai Chi
May 24 @ 9:00 am – 10:00 am
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
May 24 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Senior Fit
10:00 am
Senior Fit
May 26 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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JCC-2021
The Center For Everyone
