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Chair Yoga 10:00 am
Chair Yoga @ The Friedman JCC
Feb 1 @ 10:00 am – 11:00 am
Chair Yoga @ The Friedman JCC
Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide.   You’ll get increased range of motion through holding postures on a…
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Chair Yoga 10:00 am
Chair Yoga @ The Friedman JCC
Feb 8 @ 10:00 am – 11:00 am
Chair Yoga @ The Friedman JCC
Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide.   You’ll get increased range of motion through holding postures on a…
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Chair Yoga 10:00 am
Chair Yoga @ The Friedman JCC
Feb 15 @ 10:00 am – 11:00 am
Chair Yoga @ The Friedman JCC
Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide.   You’ll get increased range of motion through holding postures on a…
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Chair Yoga 10:00 am
Chair Yoga @ The Friedman JCC
Feb 22 @ 10:00 am – 11:00 am
Chair Yoga @ The Friedman JCC
Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide.   You’ll get increased range of motion through holding postures on a…
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