Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Chair Yoga
10:00 am
Chair Yoga
@ The Friedman JCC
Feb 1 @ 10:00 am – 11:00 am
![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a…
|
||||||
Chair Yoga
10:00 am
Chair Yoga
@ The Friedman JCC
Feb 8 @ 10:00 am – 11:00 am
![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a…
|
||||||
Chair Yoga
10:00 am
Chair Yoga
@ The Friedman JCC
Feb 15 @ 10:00 am – 11:00 am
![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a…
|
||||||
Chair Yoga
10:00 am
Chair Yoga
@ The Friedman JCC
Feb 22 @ 10:00 am – 11:00 am
![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a…
|
||||||