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Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 1 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Apr 5 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit 10:00 am
Senior Fit
Apr 5 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 5 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Musical Theater Dance (ages 7+) 6:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Apr 5 @ 6:45 pm – 7:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
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Dance for Parkinson’s 11:00 am
Dance for Parkinson’s @ Friedman JCC
Apr 6 @ 11:00 am – 12:00 pm
Dance for Parkinson’s @ Friedman JCC
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Senior Fit 10:00 am
Senior Fit
Apr 7 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 8 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Apr 12 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit 10:00 am
Senior Fit
Apr 12 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 12 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Musical Theater Dance (ages 7+) 6:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Apr 12 @ 6:45 pm – 7:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
13
Dance for Parkinson’s 11:00 am
Dance for Parkinson’s @ Friedman JCC
Apr 13 @ 11:00 am – 12:00 pm
Dance for Parkinson’s @ Friedman JCC
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Senior Fit 10:00 am
Senior Fit
Apr 14 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
15
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 15 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Apr 19 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit 10:00 am
Senior Fit
Apr 19 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 19 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
Musical Theater Dance (ages 7+) 6:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Apr 19 @ 6:45 pm – 7:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
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Dance for Parkinson’s 11:00 am
Dance for Parkinson’s @ Friedman JCC
Apr 20 @ 11:00 am – 12:00 pm
Dance for Parkinson’s @ Friedman JCC
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Senior Fit 10:00 am
Senior Fit
Apr 21 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Chair Tai Chi 9:00 am
Chair Tai Chi
Apr 26 @ 9:00 am – 10:00 am
Chair Tai Chi
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Musical Theater Dance (ages 7+) 6:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Apr 26 @ 6:45 pm – 7:45 pm
Musical Theater Dance (ages 7+) @ The Sidney and Pauline Friedman Jewish Community Center
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
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Dance for Parkinson’s 11:00 am
Dance for Parkinson’s @ Friedman JCC
Apr 27 @ 11:00 am – 12:00 pm
Dance for Parkinson’s @ Friedman JCC
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
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Senior Fit 10:00 am
Senior Fit
Apr 28 @ 10:00 am – 11:00 am
Senior Fit
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Parkinson’s Exercise 11:00 am
Parkinson’s Exercise @ The Sidney and Pauline Friedman Jewish Community Center
Apr 29 @ 11:00 am – 12:00 pm
Parkinson's Exercise @ The Sidney and Pauline Friedman Jewish Community Center
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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