| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 1 @ 11:00 am – 12:00 pm
 The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi
9:00 am
Chair Tai Chi
Jul 5 @ 9:00 am – 10:00 am
 Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
Jul 5 @ 10:00 am – 11:00 am
 Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 5 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Dance for Parkinson’s
11:00 am
Dance for Parkinson’s
@ Friedman JCC
Jul 6 @ 11:00 am – 12:00 pm
 Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Musical Theater Dance (ages 7+)
6:45 pm
Musical Theater Dance (ages 7+)
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 6 @ 6:45 pm – 7:45 pm
 Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
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Senior Fit
10:00 am
Senior Fit
Jul 7 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 8 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi
9:00 am
Chair Tai Chi
Jul 12 @ 9:00 am – 10:00 am
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
Jul 12 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 12 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
|
Dance for Parkinson’s
11:00 am
Dance for Parkinson’s
@ Friedman JCC
Jul 13 @ 11:00 am – 12:00 pm
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Musical Theater Dance (ages 7+)
6:45 pm
Musical Theater Dance (ages 7+)
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 13 @ 6:45 pm – 7:45 pm
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
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Senior Fit
10:00 am
Senior Fit
Jul 14 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
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Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 15 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi
9:00 am
Chair Tai Chi
Jul 19 @ 9:00 am – 10:00 am
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
Jul 19 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 19 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
|
Dance for Parkinson’s
11:00 am
Dance for Parkinson’s
@ Friedman JCC
Jul 20 @ 11:00 am – 12:00 pm
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Musical Theater Dance (ages 7+)
6:45 pm
Musical Theater Dance (ages 7+)
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 20 @ 6:45 pm – 7:45 pm
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
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Senior Fit
10:00 am
Senior Fit
Jul 21 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
|
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 22 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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Chair Tai Chi
9:00 am
Chair Tai Chi
Jul 26 @ 9:00 am – 10:00 am
Tai Chi is a gentle exercise that improves balance and reduces fall risk. It consists of making slow, graceful movements while breathing deeply. It’s relatively easy to follow because the movements are done so slowly.…
Senior Fit
10:00 am
Senior Fit
Jul 26 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 26 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
|
Dance for Parkinson’s
11:00 am
Dance for Parkinson’s
@ Friedman JCC
Jul 27 @ 11:00 am – 12:00 pm
Our Dance for Parkinson’s program is built on one fundamental premise: professionally-trained dancers are movement experts whose knowledge is useful to persons with PD. Dance for Parkinson’s is an aesthetic experience that uses the elements…
Musical Theater Dance (ages 7+)
6:45 pm
Musical Theater Dance (ages 7+)
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 27 @ 6:45 pm – 7:45 pm
Be audition and performance ready with this exciting 45-minute dance class that will teach musical theater basics for movement and ensemble dance numbers. This class will focus on learning dance numbers from Broadway musicals and…
|
Senior Fit
10:00 am
Senior Fit
Jul 28 @ 10:00 am – 11:00 am
Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
|
Parkinson’s Exercise
11:00 am
Parkinson’s Exercise
@ The Sidney and Pauline Friedman Jewish Community Center
Jul 29 @ 11:00 am – 12:00 pm
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
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JCC-2021
The Center For Everyone
