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Upcoming Events

Jan
28
Thu
all-day Squash
Squash
Jan 28 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
10:00 am Strong and Nimble
Strong and Nimble
Jan 28 @ 10:00 am – 11:00 am
Strong and Nimble
In our Strong & Nimble classes, we will be incorporating strength and stretching movements using free weights, straps, body bars and mats. It is a full body workout with various stretching techniques throughout the routine.…
11:00 am Parkinson’s Exercise
Parkinson’s Exercise
Jan 28 @ 11:00 am – 12:00 pm
Parkinson’s Exercise
The importance of exercise and physical activity for people diagnosed with Parkinson’s disease (PD) has been well documented. Exercise produces many benefits including increased physical functioning (motor performance, strength, endurance), improved gait and balance, cardiovascular…
12:00 pm The People On The Beach: Journey...
The People On The Beach: Journey...
Jan 28 @ 12:00 pm – 1:00 pm
The People On The Beach: Journeys To Freedom After The Holocaust
Please join us when the Standard Club and the Authors Program and Lunch @65 West Public Affairs Forum of the Union League Club welcome British author Rosie Whitehouse. Ms. Whitehouse will be joining us live…
1:00 pm Like Dreamers – Inspirational St...
Like Dreamers – Inspirational St...
Jan 28 @ 1:00 pm – 2:00 pm
Like Dreamers - Inspirational Stories From Israel
With the Covid-19 pandemic driving us physically apart, we’ve searched for a way to bring us closer together. Joining forces with entrepreneurs, innovators, artists and social activists, we’ve produced a series of ‘boutique’ inspirational conversations…
Jan
29
Fri
all-day Squash
Squash
Jan 29 all-day
Squash
Squash is a fun and challenging contest of agility, strategy, talent and mental and physical strength.  Playing squash is also a great activity  for health and fitness. Recently it was named the number one healthiest sport by…
7:00 am Cardio Rounds
Cardio Rounds
Jan 29 @ 7:00 am – 8:00 am
Cardio Rounds
Instructor: Terri
9:00 am Silver Sneakers
Silver Sneakers
Jan 29 @ 9:00 am – 10:00 am
Silver Sneakers
Join us virtually every Wednesday and Friday LIVE on FaceBook Instructor Doreen Rakowski  
10:00 am Balance & Core
Balance & Core
Jan 29 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
10:30 am All Stretch
All Stretch
Jan 29 @ 10:30 am – 11:30 am
All Stretch
Instructor: Debbie

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