Hi, my name is Holly and I’m so excited to share yoga with you! My journey with yoga began seven years ago, but I have had a consistent yoga practice for the past two and achieved my 200-Hour Teaching Certificate. Upon dedicating myself to the practice, I realized all the benefits yoga has to offer, from relaxation and mental clarity to physical strength and flexibility.
My classes are suitable for all-levels, whether you’re a complete beginner, somewhere in between, or more advanced. My goal is to create a calming environment where you can explore each pose and gain valuable insights about yourself along the way.
Her classes here at the JCC are as follows:
- Mondays & Tuesdays – 5 p.m.