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When:
September 20, 2024 @ 10:30 am – 11:30 am
2024-09-20T10:30:00-04:00
2024-09-20T11:30:00-04:00
This 45 min. class is devoted to pure stretching. Using both dynamic and static stretching techniques, improve your flexibility and range of motion. Working “top to bottom” this class is a relaxing and wonderful way to end the week!