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When:
January 17, 2025 @ 10:30 am – 11:30 am
2025-01-17T10:30:00-05:00
2025-01-17T11:30:00-05:00
This 45 min. class is devoted to pure stretching. Using both dynamic and static stretching techniques, improve your flexibility and range of motion. Working “top to bottom” this class is a relaxing and wonderful way to end the week!