When:
November 1, 2021 @ 4:00 pm – 5:00 pm
2021-11-01T16:00:00-04:00
2021-11-01T17:00:00-04:00
Where:
The Sidney and Pauline Friedman Jewish Community Center

Have A Ball!

Have fun in this fast paced stability ball class and test your balance and core strength. In this class we will also use free weights and/or weighted mini balls and work multiple muscle groups simultaneously.