When:
November 15, 2021 @ 4:00 pm – 5:00 pm
2021-11-15T16:00:00-05:00
2021-11-15T17:00:00-05:00
Where:
The Sidney and Pauline Friedman Jewish Community Center

Have A Ball!

Have fun in this fast paced stability ball class and test your balance and core strength. In this class we will also use free weights and/or weighted mini balls and work multiple muscle groups simultaneously.