When:
October 21, 2020 @ 10:00 am – 11:00 am
2020-10-21T10:00:00+00:00
2020-10-21T11:00:00+00:00

Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m.

Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights and other various equipment. It is a total body workout including some stretching and balance as well.

Instructor: Debbie Grossman