Wellness Intervention

Community Wellness Workshops!

Remaining Classes are postponed until we re-open.

Making Healthy Eating a Part of Your Lifestyle

Topic: Carb Alternatives and How to Build a Healthy Eating Pattern

Recipe: Roasted Pumpkin Seed Snack

Physical Activity is the Key to Living Well

Topic:  Various Exercises to fit your lifestyle

Recipe: Fruit Infused Water

Seniors Wellness Intervention | Friedman JCC