Fitness Center Hours/Operations

Friedman JCC | The Center For EveryoneAre you ready to get fit with our instructors on ZOOM? Click the link to register for your favorite classes with Debbie, Doreen, and Terri!

Pre-Register for your classes

Please give yourself ample time to join, and login to the class. HAVE FUN!

Register at: https://jcaonp.wildapricot.org/events

Gym

Squash – Open All Day
Basketball – 7am to 8:45am – Tuesdays & Fridays

Pickleball

Mondays  – 8am to 1pm – Intermediate/ Advanced Pickleball Play
Tuesdays – 9am to 10am – Beginners Pickleball Play (w/ Scott)
–10am to 1pm – Recreational Pickleball
Wednesdays – 8am to 1pm – Intermediate/ Advanced Pickleball Play
Thursdays – 8am to 1pm – Recreational Pickleball Play –
Friday – 8:30am to 1pm – Intermediate/ Advanced Pickleball Play

 

Personal Training

Let Coach Andy help you reach your full potential and achieve your fitness goals
Available Mondays, Wednesdays, and Fridays – Call for time slots
30 minute session – $25 member, $35 non-member
60 minute session – $50 member, $60 non-member

 

Fitness Area

Monday – Thursday – 5:30am to 8pm
Friday – 5:30am to 3pm
Saturday & Sunday – 7am to 1pm

 

Open Gym

Please see our Gym Schedule for open gym times/days

Fitness Studio

The JCC hosts smaller classes in the Fitness Studio and is stocked with yoga mats, free weights and wall mounted balance bars. This is also where you can work one-on-one with a fitness trainer.

The Bartikowsky and Cervenak Locker Rooms

Rentals are available to members who wish to work out in the gym or fitness center. Includes private commodes, showers, and lockers. The JCC prides itself on the cleanliness of all of our facilities. Available on a first come, first served basis. Fee: $100/ annual fee

The Fellerman & Ciarimboli Weight Room

Includes Paramount/True weight equipment, machines to target every area from top to bottom.

The  Lefkowitz Exercise Room

12 machines for cardiovascular conditioning including treadmills, stationary bicycles, ARC trainer, ellipticals, rowing machine and more. There are also TVs for your viewing pleasure.

The Steam Room and Sauna

Hot spots to relax and wind down after a great workout or a stressful day.