Fitness Center Hours/Operations

Friedman JCC | The Center For EveryoneAre you ready to get fit with our instructors on ZOOM? Click the link to register for your favorite classes with Debbie, Doreen, and Terri!

Pre-Register for your classes

Please give yourself ample time to join, and login to the class. HAVE FUN!

Register at: https://jcaonp.wildapricot.org/events

Gym

Squash – Open All Day
Basketball – 7am to 8:45am – Tuesdays & Fridays
Pickleball – 7am to 1pm – Mondays, Wednesdays, Thursdays, (Fridays – Starts at 9am to 1pm – intermediate)

Tuesdays & Thursday – 9am to 10:45pm (intermediate)

Beginners Pickleball – Tuesdays & Thursdays – 11am to 12pm with Scott Smith

 

Personal Training

Let Coach Andy help you reach your full potential and achieve your fitness goals

Available Mondays, Wednesdays, and Fridays – Call for time slots

30 minute session – $25 member, $35 non-member

60 minute session – $50 member, $60 non-member

 

Fitness Area

Monday – Thursday – 7am to 8pm

Friday – 7am to 3pm

Saturday & Sunday – 8am to 1pm

(Pickleball) Monday – Friday – 8am – 1pm

 

Open Gym

Reservations are highly recommended
Please our Gym Schedule for open gym times/days

 

Deep Clean

Gym/Fitness area(s) closed from 1pm to 1:30pm

Fitness Studio

The JCC hosts smaller classes in the Fitness Studio and is stocked with yoga mats, free weights and wall mounted balance bars. This is also where you can work one-on-one with a fitness trainer.

The Bartikowsky and Cervenak Locker Rooms

Rentals are available to members who wish to work out in the gym or fitness center. Includes private commodes, showers, and lockers. The JCC prides itself on the cleanliness of all of our facilities. Available on a first come, first served basis. Fee: $100/ annual fee

The Fellerman & Ciarimboli Weight Room

Includes Paramount/True weight equipment, machines to target every area from top to bottom.

The  Lefkowitz Exercise Room

12 machines for cardiovascular conditioning including treadmills, stationary bicycles, ARC trainer, ellipticals, rowing machine and more. There are also TVs for your viewing pleasure.

The Steam Room and Sauna

Hot spots to relax and wind down after a great workout or a stressful day.