Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Intermediate/Advanced Pickleball Mondays 8:00 am Intermediate/Advanced Pickleball Mondays Feb 3 @ 8:00 am – 1:00 pm ![]() Experience intermediate/advance Pickleball sessions Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 3 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 3 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Pilates 3:00 pm | Recreational Pickleball 8:00 am Barre Class 11:00 am Barre Class Feb 4 @ 11:00 am – 12:00 pm ![]() Using a combination of Pilates and the ballet barre or chair, the Barre class focuses on the glutes and core. This class does require floor exercises on the mat. Work muscles you didn’t even know that you had!! Men’s Club 11:00 am Men’s Club Feb 4 @ 11:00 am ![]() JCC MEN’S CLUB 2024 Season – Tuesdays at 11:00 am May 21 Brian Seidel, Jewish Jockey, “A Day at the Races” May 28 Tom Shaver, JCC Trainer, “Fitness Through the Ages” June 4 Dr Alan Frank Current… Senior Balance 12:00 pm Senior Balance Feb 4 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman All-Level Pickleball Lessons 1:00 pm All-Level Pickleball Lessons Feb 4 @ 1:00 pm – 2:00 pm ![]() Experience All-Level Pickleball lessons at the JCC Private Pickleball Lessons 2:00 pm Private Pickleball Lessons Feb 4 @ 2:00 pm – 3:00 pm ![]() Experience Private Pickleball lessons at the JCC | Intermediate/Advanced Pickleball Wednesdays 8:00 am Intermediate/Advanced Pickleball Wednesdays Feb 5 @ 8:00 am – 11:45 am ![]() Experience intermediate/advance Pickleball sessions Chair Yoga 10:00 am Chair Yoga Feb 5 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 5 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Stability Ball 11:00 am Stability Ball Feb 5 @ 11:00 am – 12:00 pm ![]() Use the stability balls for the best core workout ever and have fun at the same time! Standing, sitting on the ball and floor work makes this work out different every time. Instructor: Debbie Grossman Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 5 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Nordic Walking 3:00 pm Nordic Walking Feb 5 @ 3:00 pm – 4:00 pm ![]() Nordic walking is an exercise using ergonomic poles that uses the same movements. It is unparalleled as an aerobic exercise because the body is being strengthened not only in the muscle groups of the legs and… Men’s Over 40 Basketball League 10:56 pm | Recreational Pickleball 8:00 am Senior Balance 12:00 pm Senior Balance Feb 6 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman | Intermediate/Advanced Pickleball Fridays 8:00 am Intermediate/Advanced Pickleball Fridays Feb 7 @ 8:00 am – 12:00 pm ![]() Experience intermediate/advance Pickleball sessions All Stretch 10:30 am All Stretch Feb 7 @ 10:30 am – 11:30 am ![]() This 45 min. class is devoted to pure stretching. Using both dynamic and static stretching techniques, improve your flexibility and range of motion. Working “top to bottom” this class is a relaxing and wonderful way… Recreational Pickleball Fridays 12:00 pm Recreational Pickleball Fridays Feb 7 @ 12:00 pm – 3:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC | ||
Intermediate/Advanced Pickleball Mondays 8:00 am Intermediate/Advanced Pickleball Mondays Feb 10 @ 8:00 am – 1:00 pm ![]() Experience intermediate/advance Pickleball sessions Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 10 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 10 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Pilates 3:00 pm | Recreational Pickleball 8:00 am Recreational Pickleball Feb 11 @ 8:00 am – 1:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC Barre Class 11:00 am Barre Class Feb 11 @ 11:00 am – 12:00 pm ![]() Using a combination of Pilates and the ballet barre or chair, the Barre class focuses on the glutes and core. This class does require floor exercises on the mat. Work muscles you didn’t even know that you had!! Men’s Club 11:00 am Men’s Club Feb 11 @ 11:00 am ![]() JCC MEN’S CLUB 2024 Season – Tuesdays at 11:00 am May 21 Brian Seidel, Jewish Jockey, “A Day at the Races” May 28 Tom Shaver, JCC Trainer, “Fitness Through the Ages” June 4 Dr Alan Frank Current… Senior Balance 12:00 pm Senior Balance Feb 11 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman All-Level Pickleball Lessons 1:00 pm All-Level Pickleball Lessons Feb 11 @ 1:00 pm – 2:00 pm ![]() Experience All-Level Pickleball lessons at the JCC Private Pickleball Lessons 2:00 pm Private Pickleball Lessons Feb 11 @ 2:00 pm – 3:00 pm ![]() Experience Private Pickleball lessons at the JCC | Intermediate/Advanced Pickleball Wednesdays 8:00 am Intermediate/Advanced Pickleball Wednesdays Feb 12 @ 8:00 am – 11:45 am ![]() Experience intermediate/advance Pickleball sessions Chair Yoga 10:00 am Chair Yoga Feb 12 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 12 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Stability Ball 11:00 am Stability Ball Feb 12 @ 11:00 am – 12:00 pm ![]() Use the stability balls for the best core workout ever and have fun at the same time! Standing, sitting on the ball and floor work makes this work out different every time. Instructor: Debbie Grossman Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 12 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Nordic Walking 3:00 pm Nordic Walking Feb 12 @ 3:00 pm – 4:00 pm ![]() Nordic walking is an exercise using ergonomic poles that uses the same movements. It is unparalleled as an aerobic exercise because the body is being strengthened not only in the muscle groups of the legs and… Men’s Over 40 Basketball League 10:56 pm | Recreational Pickleball 8:00 am Recreational Pickleball Feb 13 @ 8:00 am – 1:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC Senior Balance 12:00 pm Senior Balance Feb 13 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman | Intermediate/Advanced Pickleball Fridays 8:00 am Intermediate/Advanced Pickleball Fridays Feb 14 @ 8:00 am – 12:00 pm ![]() Experience intermediate/advance Pickleball sessions All Stretch 10:30 am All Stretch Feb 14 @ 10:30 am – 11:30 am ![]() This 45 min. class is devoted to pure stretching. Using both dynamic and static stretching techniques, improve your flexibility and range of motion. Working “top to bottom” this class is a relaxing and wonderful way… Recreational Pickleball Fridays 12:00 pm Recreational Pickleball Fridays Feb 14 @ 12:00 pm – 3:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC | ||
Intermediate/Advanced Pickleball Mondays 8:00 am Intermediate/Advanced Pickleball Mondays Feb 17 @ 8:00 am – 1:00 pm ![]() Experience intermediate/advance Pickleball sessions Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 17 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 17 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Pilates 3:00 pm | Recreational Pickleball 8:00 am Recreational Pickleball Feb 18 @ 8:00 am – 1:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC Barre Class 11:00 am Barre Class Feb 18 @ 11:00 am – 12:00 pm ![]() Using a combination of Pilates and the ballet barre or chair, the Barre class focuses on the glutes and core. This class does require floor exercises on the mat. Work muscles you didn’t even know that you had!! Men’s Club 11:00 am Men’s Club Feb 18 @ 11:00 am ![]() JCC MEN’S CLUB 2024 Season – Tuesdays at 11:00 am May 21 Brian Seidel, Jewish Jockey, “A Day at the Races” May 28 Tom Shaver, JCC Trainer, “Fitness Through the Ages” June 4 Dr Alan Frank Current… Senior Balance 12:00 pm Senior Balance Feb 18 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman All-Level Pickleball Lessons 1:00 pm All-Level Pickleball Lessons Feb 18 @ 1:00 pm – 2:00 pm ![]() Experience All-Level Pickleball lessons at the JCC Private Pickleball Lessons 2:00 pm Private Pickleball Lessons Feb 18 @ 2:00 pm – 3:00 pm ![]() Experience Private Pickleball lessons at the JCC | Intermediate/Advanced Pickleball Wednesdays 8:00 am Intermediate/Advanced Pickleball Wednesdays Feb 19 @ 8:00 am – 11:45 am ![]() Experience intermediate/advance Pickleball sessions Chair Yoga 10:00 am Chair Yoga Feb 19 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 19 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Stability Ball 11:00 am Stability Ball Feb 19 @ 11:00 am – 12:00 pm ![]() Use the stability balls for the best core workout ever and have fun at the same time! Standing, sitting on the ball and floor work makes this work out different every time. Instructor: Debbie Grossman Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 19 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Nordic Walking 3:00 pm Nordic Walking Feb 19 @ 3:00 pm – 4:00 pm ![]() Nordic walking is an exercise using ergonomic poles that uses the same movements. It is unparalleled as an aerobic exercise because the body is being strengthened not only in the muscle groups of the legs and… Men’s Over 40 Basketball League 10:56 pm | Recreational Pickleball 8:00 am Recreational Pickleball Feb 20 @ 8:00 am – 1:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC Senior Balance 12:00 pm Senior Balance Feb 20 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman | Intermediate/Advanced Pickleball Fridays 8:00 am Intermediate/Advanced Pickleball Fridays Feb 21 @ 8:00 am – 12:00 pm ![]() Experience intermediate/advance Pickleball sessions All Stretch 10:30 am All Stretch Feb 21 @ 10:30 am – 11:30 am ![]() This 45 min. class is devoted to pure stretching. Using both dynamic and static stretching techniques, improve your flexibility and range of motion. Working “top to bottom” this class is a relaxing and wonderful way… Recreational Pickleball Fridays 12:00 pm Recreational Pickleball Fridays Feb 21 @ 12:00 pm – 3:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC | ||
Intermediate/Advanced Pickleball Mondays 8:00 am Intermediate/Advanced Pickleball Mondays Feb 24 @ 8:00 am – 1:00 pm ![]() Experience intermediate/advance Pickleball sessions Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 24 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 24 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Pilates 3:00 pm | Recreational Pickleball 8:00 am Recreational Pickleball Feb 25 @ 8:00 am – 1:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC Barre Class 11:00 am Barre Class Feb 25 @ 11:00 am – 12:00 pm ![]() Using a combination of Pilates and the ballet barre or chair, the Barre class focuses on the glutes and core. This class does require floor exercises on the mat. Work muscles you didn’t even know that you had!! Men’s Club 11:00 am Men’s Club Feb 25 @ 11:00 am ![]() JCC MEN’S CLUB 2024 Season – Tuesdays at 11:00 am May 21 Brian Seidel, Jewish Jockey, “A Day at the Races” May 28 Tom Shaver, JCC Trainer, “Fitness Through the Ages” June 4 Dr Alan Frank Current… Senior Balance 12:00 pm Senior Balance Feb 25 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman All-Level Pickleball Lessons 1:00 pm All-Level Pickleball Lessons Feb 25 @ 1:00 pm – 2:00 pm ![]() Experience All-Level Pickleball lessons at the JCC Private Pickleball Lessons 2:00 pm Private Pickleball Lessons Feb 25 @ 2:00 pm – 3:00 pm ![]() Experience Private Pickleball lessons at the JCC | Intermediate/Advanced Pickleball Wednesdays 8:00 am Intermediate/Advanced Pickleball Wednesdays Feb 26 @ 8:00 am – 11:45 am ![]() Experience intermediate/advance Pickleball sessions Chair Yoga 10:00 am Chair Yoga Feb 26 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… Senior Fit – 10AM 10:00 am Senior Fit – 10AM Feb 26 @ 10:00 am – 11:00 am ![]() Senior Fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights… Stability Ball 11:00 am Stability Ball Feb 26 @ 11:00 am – 12:00 pm ![]() Use the stability balls for the best core workout ever and have fun at the same time! Standing, sitting on the ball and floor work makes this work out different every time. Instructor: Debbie Grossman Low Impact Cardio Dance 2:00 pm Low Impact Cardio Dance Feb 26 @ 2:00 pm – 3:00 pm Low impact aerobics with easy choreography blended with every dance from the Chicken Dance to the Cha-Cha! No weights will required for this class. Instructor: Doreen Nordic Walking 3:00 pm Nordic Walking Feb 26 @ 3:00 pm – 4:00 pm ![]() Nordic walking is an exercise using ergonomic poles that uses the same movements. It is unparalleled as an aerobic exercise because the body is being strengthened not only in the muscle groups of the legs and… Men’s Over 40 Basketball League 10:56 pm | Recreational Pickleball 8:00 am Recreational Pickleball Feb 27 @ 8:00 am – 1:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC Senior Balance 12:00 pm Senior Balance Feb 27 @ 12:00 pm – 1:00 pm ![]() Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman | Intermediate/Advanced Pickleball Fridays 8:00 am Intermediate/Advanced Pickleball Fridays Feb 28 @ 8:00 am – 12:00 pm ![]() Experience intermediate/advance Pickleball sessions All Stretch 10:30 am All Stretch Feb 28 @ 10:30 am – 11:30 am ![]() This 45 min. class is devoted to pure stretching. Using both dynamic and static stretching techniques, improve your flexibility and range of motion. Working “top to bottom” this class is a relaxing and wonderful way… Recreational Pickleball Fridays 12:00 pm Recreational Pickleball Fridays Feb 28 @ 12:00 pm – 3:00 pm ![]() Enjoy recreational Pickleball sessions at the JCC |
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