Sun Mon Tue Wed Thu Fri Sat
1
2
Senior Fit 9:00 am
Senior Fit
Nov 2 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
3
Silver Sneakers 1:00 pm
Silver Sneakers
Nov 3 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
4
Senior Fit 10:00 am
Senior Fit
Nov 4 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
5
6
Balance & Core 10:00 am
Balance & Core
Nov 6 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
7
8
9
Senior Fit 9:00 am
Senior Fit
Nov 9 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
10
Silver Sneakers 1:00 pm
Silver Sneakers
Nov 10 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
11
Senior Fit 10:00 am
Senior Fit
Nov 11 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
12
13
Balance & Core 10:00 am
Balance & Core
Nov 13 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
14
15
16
Senior Fit 9:00 am
Senior Fit
Nov 16 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
17
Silver Sneakers 1:00 pm
Silver Sneakers
Nov 17 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
18
Senior Fit 10:00 am
Senior Fit
Nov 18 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
19
20
Balance & Core 10:00 am
Balance & Core
Nov 20 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
21
22
23
Senior Fit 9:00 am
Senior Fit
Nov 23 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…
24
Silver Sneakers 1:00 pm
Silver Sneakers
Nov 24 @ 1:00 pm – 2:00 pm
Silver Sneakers
Join us onsite every Tuesday at 1:00 p.m. and Friday mornings  at 9:00 a.m.or participate LIVE on FaceBook Instructor Doreen Rakowski  
25
Senior Fit 10:00 am
Senior Fit
Nov 25 @ 10:00 am – 11:00 am
Senior Fit
Join us on-site and LIVE on faceBook: Mondays at 10:30 a.m. & Wednesdays at 10:00 a.m. Senior fit is a class specially designed for those in the senior population that want more of a challenge…
26
27
Balance & Core 10:00 am
Balance & Core
Nov 27 @ 10:00 am – 10:30 am
Balance & Core
Join us onsite every Friday’s for a 30 minute class at 10:00 a.m. or participate LIVE on FaceBook Or every Wednesday at 11:00 a.m. A class for both men and women focusing on a variety…
28
29
30
Senior Fit 9:00 am
Senior Fit
Nov 30 @ 9:00 am – 10:00 am
Senior Fit
Senior fit is a class specially designed for those in the senior population that want more of a challenge then the typical class. This class incorporates seated as well as standing exercises, with free weights…