Schedule for Meditation: Meditation to Improve Your Memory And More at 8:30am {Om Ah Hum} Meditation to Improve Your Memory And More at 8:30pm {Om Sa Ta Na Ma} Schedule for Yoga on Zoom: Monday at 10:00am – Chair Yoga In this class we will focus on slow and intentional movements to warm up, stretch…
The Nutrition Education team at the Commission on Economic Opportunity is committed to teaching families about good nutrition and healthy lifestyles. Interact with Nutrition Educators as they provide educational sessions to children and adults of all ages, including food and cooking demonstrations, nutrition tips, recipes, nutrition activities, resources, and more. By teaching young and old…
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Dear Friends, During these past few months, The Friedman JCC has seen several operational successes that we can all feel good about but have at the same time revealed how much further we have yet to go, the opportunities that have emerged from this pandemic – for strategic thinking and planning, for pursuing effectiveness and…
Dear Friends, When we think about what stimulates our passion and involvement with the Friedman JCC, it is that the JCC has such a profound existence in so many people’s everyday life. Our impact is real, generations have been touched by our programs and by our mission. Lives have been changed for the better, our…