Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Chair Yoga 10:00 am Chair Yoga Feb 5 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… | ||||||
Chair Yoga 10:00 am Chair Yoga Feb 12 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… | ||||||
Chair Yoga 10:00 am Chair Yoga Feb 19 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… | ||||||
Chair Yoga 10:00 am Chair Yoga Feb 26 @ 10:00 am – 11:00 am ![]() Improved flexibility, relieving stiffness, strengthening the body, and a happy mental state are a few of the benefits that chair yoga can provide. You’ll get increased range of motion through holding postures on a… |
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