Calendar When: August 18, 2022 @ 12:00 pm – 1:00 pm Repeats 2022-08-18T12:00:00-04:00 2022-08-18T13:00:00-04:00 Chair Tai Chi Fitness Class Zoom Fitness Class Chair Tai Chi Parkinson;s Learn The basics of good balance and the importance of a strong core and lower body including ankles and feet. Work on proper posture alignment and spine stretches. Instructor: Debbie Grossman